June 2007

Jenny Workout Calendar

Notes   April   May   June   July   August   September   October

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

Walk or XTrain

2

Starlight Parade 5 K

3

10 miles

4

Walk/XTrain—40 min

5

Run 30—45 min

6

Walk or XTrain

7

Run 30—45 min

8

Walk or XTrain

9

off

10

5—6 miles

11

Walk/XTrain—40 min

12

Run 30—45 min

13

Walk or XTrain

14

Run 30—45 min

15

Walk or XTrain

16

off

Jenny Birthday

17

11-12 miles

18

Walk/XTrain—40 min

19

Run 30—45 min

20

Walk or XTrain

21

Run 30—45 min

22

Walk or XTrain

23

off

24

5-6 miles

25

Walk/XTrain—40 min

26

Run 30—45 min

27

Walk or XTrain

28

Run 30—45 min

29

Walk or XTrain

30

off