|
May 2007 |
Jenny Workout Calendar |
|
Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|
|
|
1 Run 30—45 min |
2 Walk or XTrain |
3 Run 30—45 min |
4 Walk or XTrain |
5 off |
|
6 7 miles |
7 Walk/XTrain—40 min |
8 Run 30—45 min |
9 Walk or XTrain |
10 Run 30—45 min |
11 Walk or XTrain |
12 off |
|
13 8 miles |
14 Walk/XTrain—40 min |
15 Run 30—45 min |
16 Walk or XTrain |
17 Run 30—45 min |
18 Walk or XTrain |
19 off |
|
20
9 miles |
21 Walk/XTrain—40 min |
22 Run 30—45 min |
23 Walk or XTrain |
24 Run 30—45 min |
25 Walk or XTrain |
26 off |
|
27 5 miles |
28 Walk/XTrain—40 min |
29 Run 30—45 min |
30 Walk or XTrain |
31 Run 30—45 min |
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