October 2007

Jenny Workout Calendar

Notes   April   May   June   July   August   September   October

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

Walk/XTrain—40 min

2

Run 30—45 min

3

Walk or XTrain

4

Run 30—45 min

5

Walk or XTrain

6

off

7

Portland Marathon

to your first marathon!

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

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